You are currently browsing the archives for the Info category.

22 February 2008

6 Common Pregnant Skin Problems

Are you plagued by pregnant skin problems?

It is no fun feeling nauseous, tired, bloated and heavy. Having skin problems on top of that just makes things even worse, right? It makes you wonder if all those pregnant women you see in advertisements with their glowing, blemish free skin are real. Well, it’s unfortunate that pregnant skin problems are a common thing, no thanks to crazy hormones. So, if you’re wondering if it’s just you, it’s not.

Here is a list of common pregnant skin problems.

Melasma
This skin condition is also known as chloasma or pregnancy mask. Your face has dark patches in places such as forehead, nose, chin, and upper cheeks. Some people also have it on their upper lip making them look like they have a moustache. This problem of uneven pigmentation may also appear as dark circles around the eyes.

Melasma isn’t just a face problem, it can also happen to your arms. Melasma is more likely to happen in dark skinned women. The good news is the problem goes away after you’ve given birth. However, I’m guessing you don’t want to wait that long. So, the best thing you can do is to protect yourself from the sun. Limit your time in the sun, use sunblock with SPF 30 or higher, wear a brimmed hat and stay away from tanning salons. You may not get rid of the skin problem entirely this way, but you will at least minimize it.

Another solution is to take enough folic acid. Research suggests lack of folic acid may increase skin discoloration. Get sufficient doses of folic acid through supplements and folate rich foods such as whole grains and green leafy vegetables.

Skin Darkening
You may find natural dark areas of you body such as the areola and nipples of you breast, moles, freckles, scars, birthmarks, and skin around you genitals becoming darker than usual. It could also happen to your inner thighs and underarms. This happens because your body is experiencing a temporary increase in melanin production.

A Dark Line Down Your Belly
This is known as linea nigra. It runs from the lower chest to the navel and also extends to the pubic area. It usually appears during the second trimester and should slowly disappear after your baby is born. You may need to give it a gentle rub to get rid of any dry skin. The line appears darker in darker skinned women.

Acne
You may feel like you’re reliving your adolescent days with all those acne, white heads and bumps breaking out everywhere. To fight acne during pregnancy, practice good cleansing habits. Keep your face clean and keep your hands away from your face.

Do not over wash your face as the dryness will cause your face to produce more oil. Twice a day should be enough. Use gentle cleansers such as oatmeal-based scrubs. Drink plenty of water and eat foods that contain antioxidants such as prunes, blueberries, dark green, yellow and orange vegetables, beans, pecans, walnuts and wheat germ. Be wary of the acne creams you use as some are not suitable for pregnant women. If you want to try natural products, try neem or aloe vera.

Stretch Marks
75-90 percent of all pregnant women develop those unsightly stretch marks. These red or purple streaks not only appear on your growing abdomen, but can also show up on your hips, breasts, buttocks, hips and arms. Can stretch marks be avoided? Yes. Find a moisturizing product that can penetrate pass your skin’s epidermis (top layer) and deep into the dermis (second layer.) Search for products with high amounts of vitamin A, vitamin E, emu oil, collagen, glycolic acid, elastin, liposomes and aloe vera gel. I like belli stretchmark minimizing cream.

Itchy Skin
Are you going crazy with the itching? Unfortunately, pregnancy can cause dry and flaky skin which is the reason for your itching. Plus, your expanding abdomen causes rubbing of skin such as between the stomach and the top of the pubic area and also between the inner thighs. This rubbing can cause prickly heat rash too. In hot weather, wear loose cotton clothing. Stay out of the sun and keep cool. Invest in a good moisturizer and a lotion to take away the itch like calamine, aloe vera or tea tree oil.

Take note that itchy skin in the third trimester may be a sign of Obstetic Cholestasis. It’s a liver disease that may endanger the life of your unborn child. The itch is so severe, it interferes with your daily activities, even sleep. The itching may be accompanied by jaundice, dark urine, fatigue and poor appetite. Check with your doctor if you suspect your itching is not normal. Get proper treatment to avoid the possibility of a stillbirth.

Don’t let pregnant skin problems take out the joy in your pregnancy. Be ready for the changes and know that you are not alone. Most of these skin problems will disappear after you deliver your baby.

Just endure it the best that you can till then. You can do it.

5 December 2007

Your Skin, My Skin

Before you can begin an optimal skin care regimen, you need to understand what your skin is composed of and what functions it performs. This article will explain the basics of how your skin works.

The skin has three layers. The inner most layer is known as the lower dermis, the middle layer is called the dermis and the outer layer is known as the epidermis.

The skin is the largest organ in the body. It totals 1/6 of your body weight. It breathes, excretes, absorbs and protects. Imagine it as a huge waterproof, leak proof but permeable, super stretchable sack that keeps your insides in and the environment and germs out. It is subjected to heat, cold, rain, bacteria, sun and chemical and environmental pollution.

One of the main functions of the skin is protection. It contains secretions that can kill bacteria and the pigment melanin provides a chemical pigment defense against ultraviolet light that can damage skin cells. Another important function of the skin is body temperature regulation. When it’s exposed to cold temperature, the blood vessels in the dermis constrict. This allows the blood, which is warm, to bypass the skin. The skin then becomes the temperature of the cold that it is exposed to.

Body heat is conserved since the blood vessels are not diverting heat to the skin anymore. Our skin is a complex engineered covering, composed of cells, sweat pores and sebaceous (oil producing) glands. The skin is continually renewing and repairing itself. The surface layer of the skin is covered with a thin sheath of dead cells. These are continuously being pushed up to the surface from below. If the dead cells are not removed, they can reduce and even block the skin’s effort to breathe and eliminate waste.

Exfoliation removes dead skin cells. The skin has a slightly acidic coating of oil at the surface. This coating protects the skin against some forms of bacteria. Below the surface is a complex of sweat and oil glands, hair follicles, blood vessels, nerves and muscle tissue. These are held together by a tough connective tissue called collagen.

Collagen is very important in determining the health of the skin. The relative health of the collagen determines the contour of the skin and how wrinkled and lined it is. Healthy collagen is often called soluble collagen because it can absorb and hold moisture. Below the collagen is a layer of fat and muscle, which provides some contour and acts as a cushion and as insulation.

The skin is truly one of the most amazing parts of the body.

26 November 2007

The Magic of Oil of Olay

One of the products I have known my whole life is Oil of Olay. If you think about it, it is quite a funny name. My mom exclusively used these products. Many Oil of Olay products that she used when I was a little girl are still around today. This suggests to me that these products work and once people try them they don’t want to use anything else.

I believe the most popular Oil of Olay product is their moisturizer. It works rather well without being too greasy, and always leaves my face feeling soft and smooth. Though there are some mornings when I feel like I look 25 years older than I really am, many tell me that my face looks very young for my age. This may indeed have something to do with my use of Oil of Olay moisturizer. I also have a few friends who use it, even though we do not want to admit that we are old enough to need a daily moisturizer on our face.

Oil of Olay has quite a few different other products as well. I have recently begun to use their daily cleanser. I have found that it is very gentle on my face, but also very effective in removing makeup and dirt.

There are many times when I have used the Oil of Olay cleanser with a white washrag and have been shocked to see what was on my skin. Throughout the course of a typical day, your face becomes dirtier than you think it does. Using a good cleanser along with a good moisturizer is one of the keys to keeping your skin looking soft, smooth, and young.

If you are interested in trying Oil of Olay products, you may be put off by the price. At times, you may go to their web site and get some free samples and special offers.

Go ahead and try a few samples of Oil of Olay to see if you like what they can do for you. Once you have tried it, you may realize the price is very much justified. There are good reasons they have been around for so long.

10 November 2007

6 Benefits of Using Lemon Juice in a Beauty Regimen

With the high cost associated with most beauty products, many people are making their own beauty products using all natural ingredients from mother nature. One of the best ingredients is fresh squeezed lemon juice. Many people already use real lemon juice for its convenience and delicious lemony taste in foods. As a value added benefit, lemon juice has a variety of beauty uses as well. From fingernails to hair, all natural lemon juice provides a myriad of benefits. Here are just a few of its uses:

Brighten and Strengthen Fingernails
Begin by soaking your fingernails in lemon juice for 10 minutes. Then brush your fingernails with a mixture of equal parts white vinegar and warm water. Then rinse your fingernails. You will be amazed at how shiny and healthy your fingernails look!

Eliminate Blackheads
Rub lemon juice over blackheads before going to bed at night. When you wake up the next morning, rinse your face with cool water. Repeat this cycle until blackheads are eliminated.

Condition Hair
Bring life and luster back to dull, damaged hair by combining 3 quarters of a cup of Olive Oil, with 1 half of a cup of raw honey and approximately 3 table spoons of lemon juice. Set the mixture aside. Shampoo, then rinse hair with tepid water. Towel dry hair, then work in a small amount of the lemon juice mixture and comb it evenly through the hair. Then cover hair with a plastic bag for a half hour. Finish by shampooing and rinsing hair one more time for luxuriously shiny hair!

Create Blond Highlights
For a kinder all natural alternative to hair dyes and bleach, try this simple formula. Begin by rinsing your hair with a mixture consisting of 1 quarter of a cup of lemon juice and 3 quarters of a cup of water. Then simply sit in the sun for 20 minutes (after applying sunscreen, of course) to activate the lemon juice’s natural bleaching properties.

Breath Freshener
To quickly freshen bad breath, simply squirt a few drops of lemon juice into your mouth, swish it around and then swallow it. The citric acid content alters the ph level in your mouth, thus killing odor causing bacteria.

Mind Soothing Relaxation
For a perfect bath, simply add some lemon juice and sea salts to the bath water, then soak your cares away.

As you can see, the amazing lemon is a lot more than just a sour fruit. Why not try one of these great lemon beauty recipes today?

10 November 2007

How to Find The Best Skin Care Products For Your Complexion

Helping others to be responsive of skin care treatment products is the main motivation of this article and if you read it you would also get plenty of information about the numerous acne skin care treatment products. Fortunately more than one good skin care product is on the market today. But choosing the right one depends on the sensitivity and oiliness of the skin.

Here are a few anti aging skin care tips which could help you to safeguard a strong and young looking skin. A good anti aging skin care treatment is a daily on-going process, which one can initiate as early as twenty five years of age. There are many anti aging treatment creams available for diverse age groups and they are probably the best way to start your everyday care. Night creams are also an indispensable anti aging skin care treatment that many fundamentally do not pay attention or care to apply. Skin care treatment should begin right at home, but it should also be taken to the spa for intense therapy and treatments from time to time.

An anti aging product comes in all shapes and sizes. Others like using alternative methods for skin care that has a homely kind of feel. The area where the skin is mostly affected by aging is around the eyes and the face itself. The subtle area around the eyes feels soft and invigorated when skin care products are used The higher the percentage of the retinal content in a skin care product, the more efficacious would be the results of the treatment itself. This homeopathic solution is not normally used by people but does wonders to others.

Anti aging skin care treatment is in high demand all over the world today. The best skin care product is to take care of your skin or lose it. Having said that numerous individuals are looking out for the best skin care product acknowledged to both men and women. In reality everyone has a different kind of skin type.

Once you have established your skin type, it’ll be much simpler to find the best skin care product that fits your needs. The various products that your complexion needs could be from different brands.

For those who have dry skin on the other hand, it is best to wash your face once a day with a gentle cleansing product. Secondly, apply a moisturizer to keep your skin hydrated.

Knowing your face is the answer to finding the best skin care product.

30 August 2007

How To Identify and Correctly Treat Your Acne Problems

When it is on your face, it may not seem to matter that there are different types of acne out there. The only thing that matters to you is that you rid yourself of the pimples as soon as humanly possible. I agree. This is why it’s important to understand the different types of acne there are so that you can discern which type of acne treatment will probably work best.

Whiteheads are the pimples that grow to be the type of acne that just screams out to be popped. This type of acne occurs when that entire pore is blocked. Popping a pimple can lead to acne scars as as the spread of acne.

Blackheads are easily recognizable because they look like little black dots on your skin. Acne treatments for blackheads may vary from other types of acne treatments. Blackheads occur when the pore is only partially blocked. The black dot is caused by the skin’s pigment and the oxygen mixing and reacting, not dirt.

Papules are the large red swollen bumps that have no discernible head. These are the most likely to lead to acne scars of squeezed or messed with. It is best to leave them alone.

Pustules are the most common from of acne. They are usually red, round, and swollen and form a white or yellow head. After they form their head they look completely poppable, however it is always best to avoid popping to avoid acne scars.

Nodules are a from of sever acne. Nodules are large and swollen, much like postules, but tend to last much longer and be quite painful. Attempting to pop this type of acne will almost certainly lead to acne scarring.

Cysts are similar to nodules with the exception of being filled with pus and are often around 5nn in diameter. They last a long time, but squeezing them makes them last sometimes months longer. Cysts are another form of sever acne and sever acne should be treated by a dermatologist. These, as well, can be quite painful.

When you understand the various types of acne that occur, it is easier to determine which acne treatment is best for you. Cysts and nodules are severe acne that may require a dermatologist and a prescription, although there have been those with severe acne that claim some over the counter acne treatments have worked on severe acne.

Your treatment should always start with a mild cleanser. Acne medications that work the best usually contain 2.5% benzoyl peroxide. There are treatments available with a higher concentration such as 10%, but these really only achieve irritation to the skin. No evidence has been shown that higher concentrations reduce acne any better or have any effect on acne scarring.

Start your acne treatment with small doses and work your way up over a period of two weeks to additional doses. Even normal skin may need a chance to adjust to the benzoyl peroxide.

The third step is to moisturize. Even if your skin is oily, treatments can be remarkably drying and irritating to the skin. Using a gentle, non-oily moisturizer will help keep skin in balance and prevent reddening and flaking that benzoyl peroxide encourages.

Next »